Men's Self Vibe Check-In

Ignite Speaks is all about checking your vibe and sparking positively from within. 

We're doing more than transforming the impact of wellness jewelry, we're enhancing who you already are. 

Greatness exists within all of us. With our intentional jewelry and our purpose to promote overall wellness, your vibrational experience is a frequency you can't help but embrace. Check-In Men! What's your vibe?

What You Feel You Attract - Physical

  • Be intentional about active refresh points daily
  • Shave/Get a Haircut - Be mindful of your outer grooming, it supports feeling great about who you are
  • Check your nutrition. What goes on the inside shows up on the outside

What You Think About Expands

  • Mind your thoughts on things that bring joy
  • Constant subtle positive reminders throughout the day (playlist, post its etc.)
  • Imagine. Create. Inspire.
    • What you imagine you create
    • Identify your purpose
    • Write down what speaks to you from within
    • Visualize your desired outcome daily

 

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Kayaker’s leg amputated in 20-hour ordeal trapped between rocks on Australia river
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A kayaker’s leg was amputated during a dramatic, hours-long rescue operation to free him from between rocks on a river in Australia on Saturday, local police said.

The man, a foreign tourist in his 60s, was airlifted to a hospital in Tasmania’s state capital Hobart where he was in a critical condition, police said, adding they were contacting his family.

His 20-hour ordeal began at about 2:30pm on Friday when he became trapped while kayaking through rapids with a group on the Franklin River, police said in a statement.

Authorities received an emergency alert from the man’s smartwatch and dispatched rescue units and paramedics, police said, adding that the area’s remoteness added complexity to the rescue effort.

Set in the rugged landscape of the Franklin-Gordon Wild Rivers National Park in the island state, the powerful 129-kilometer- (80-mile-) long river is a popular spot for kayaking and rafting.

Rescuers made several unsuccessful attempts to extract the man between Friday evening and Saturday morning. When his condition deteriorated after so many hours partially submerged in the water, a decision was made in consultation with the man to amputate his leg, police said.

“This rescue was an extremely challenging and technical operation, and an incredible effort over many hours to save the man’s life,” said Tasmania Police Acting Assistant Commissioner Doug Oosterloo in the statement.

“Every effort was made to extract the man before the difficult decision to amputate his leg.”

Oosterloo also praised the emergency responders. “I’d like to thank everyone who contributed to this operation in the most difficult of circumstances,” he said.

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Cleveland Browns edge past Pittsburgh Steelers in snowy Thursday Night Football showdown
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The weather at Huntington Bank Field was the main talking point as the Cleveland Browns hosted division rivals Pittsburgh Steelers on Thursday Night Football.

What started out as a wintery mix quickly turned to blizzard-like conditions in the second half as the Browns found a way past the Steelers 24-19 following a late touchdown from running back Nick Chubb.

With the kickoff temperature at 32 degrees Fahrenheit, the first half was a defensive tug-of-war between both teams.

Steelers kicker Chris Boswell opened the scoring with a 48-yard field goal in the second quarter. But on the ensuing possession, the Browns offense orchestrated a 12-play, 80-yard drive, capped off by a two-yard rushing touchdown by Chubb. Cleveland added a field goal before halftime to go into the locker room with a 10-3 lead.

Browns star defensive end Myles Garrett was a constant thorn in Pittsburgh’s side throughout the first half, with the 2023 Defensive Player of the Year going into the break with three sacks and a forced fumble.

Just as both teams were settling in after halftime, the stadium turned into a winter wonderland as snow blanketed not only the field but fans, players and coaches alike.

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