Men's Self Vibe Check-In

Ignite Speaks is all about checking your vibe and sparking positively from within. 

We're doing more than transforming the impact of wellness jewelry, we're enhancing who you already are. 

Greatness exists within all of us. With our intentional jewelry and our purpose to promote overall wellness, your vibrational experience is a frequency you can't help but embrace. Check-In Men! What's your vibe?

What You Feel You Attract - Physical

  • Be intentional about active refresh points daily
  • Shave/Get a Haircut - Be mindful of your outer grooming, it supports feeling great about who you are
  • Check your nutrition. What goes on the inside shows up on the outside

What You Think About Expands

  • Mind your thoughts on things that bring joy
  • Constant subtle positive reminders throughout the day (playlist, post its etc.)
  • Imagine. Create. Inspire.
    • What you imagine you create
    • Identify your purpose
    • Write down what speaks to you from within
    • Visualize your desired outcome daily

 

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Hey all!

I’ve been cooking a lot with Ceylon cinnamon lately, and it’s been such a great addition to my recipes.

It’s much lighter and more aromatic than Cassia cinnamon, and I find it works really well in both sweet and savory dishes.

I made a Ceylon cinnamon-spiced roasted sweet potato dish for dinner, and the cinnamon’s delicate sweetness paired perfectly with the savory flavors.

I’ve also been adding it to smoothies and baked goods like Ceylon cinnamon muffins—it gives them a lovely warm flavor without overpowering the other ingredients.

If you’re looking for something a little more refined than regular cinnamon, I highly recommend trying Ceylon cinnamon in your recipes.

Anyone else here experimenting with it?

Would love to hear how you’re using it!

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